Nutrition & Research — Ulli's Oil Mill

Pumpkin Seed Oil

Cold-pressed Styrian pumpkin seed oil is rich in unsaturated fatty acids, vitamin E and phytosterols. Research has examined its composition and effects on lipid profiles and general wellbeing.

Chemical composition and oxidative stability of Styrian pumpkin seed oilJournal of the American Oil Chemists' Society
Effects of pumpkin seed oil supplementation on lipid parametersPubMed — clinical literature
Phytosterols and tocopherols in Cucurbita pepo seed oilFood Chemistry
The Science Behind Styrian Pumpkin Seed OilPDF — research summary

Hemp Seed Oil

Hemp seed oil is notable for an omega-6 to omega-3 ratio of roughly 3:1 and the presence of gamma-linolenic acid. Studies focus on its fatty acid profile and dietary role.

Camelina Oil

Camelina sativa oil carries an unusually high share of alpha-linolenic acid (ALA) for a plant oil, alongside natural antioxidants that support its stability.

Black Cumin Oil

Nigella sativa (black cumin) seed oil has been studied extensively for its thymoquinone content and antioxidant activity in laboratory settings.

Healthy Fats

Dietary guidance consistently favours unsaturated fats over saturated and trans fats. Cold pressing avoids the high heat and solvents used in conventional refining.

Plant-Based Protein and Raw Seeds

Stone-milled seed proteins provide a single-ingredient protein source with fibre and minerals intact. Research covers amino acid profiles and digestibility.